WNBA Best Bets for Thursday | July 30, 2026
Written by: Nick Zanghi
Published: Thu Jul 30, 2026, 8:14 am ET
Read Time: 5 minutes
wnba
Spread
Total
Moneyline
-12.0
-110
186.5
-108u
-700
Spread
Total
Moneyline
+12.5
-110
186
-110o
+514
It's back to a three-game slate for us to dive in to. Tonight, we have the Minnesota Lynx taking on the Toronto Tempo and the Connecticut Sun playing the Chicago Sky in the 8pm EST slot. Then in the late-night game, the New York Liberty will face the Las Vegas Aces.
There's a lot of good plays out there on this board. I found three that I really think are worth playing in tonight's slate. Let's check out some of the Best Bets in the WNBA for tonight.
Check out the odds for tonight's games and other WNBA games at the best online sportsbooks.
WNBA Best Bet #1: Kayla McBride to record 18 or more points (-130)
Minnesota Lynx guard Kayla McBride is pumped up after hitting s big three-point shot.
McBride has been awesome this season and hot as of late. She is averaging 18.2 points, 3.6 rebounds and 2.3 assists per game on 46.1% shooting. The return of Napheesa Collier could throw things off for her, but that has not been the case.
Her line dropped with Collier back in the lineup and the adjustment was perfect. She cleared this line in her last two game and has crushed it in her seven games prior. Her shooting has been fantastic as of late and I don't see her stopping.
Toronto should give Minnesota a run for their money again. It will be another hard-fought battle with a lot of offense needed to win the game. Give me McBride to continue to help the Lynx score and win games.
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WNBA Best Bet #2: Jackie Young to record 18 or more points (-125)
Las Vegas Aces guard Jackie Young dribbles the ball down the court to the offensive zone.
Young is another one who is a walking flame. She is averaging 17 points, 6.6 assists and 4.3 rebounds per game. The past three games for Young have been tearing it up, putting up 24 plus points in each game.
I like her in this spot vs. a very familiar Liberty team. She hit this line in both games vs. New York this season and one game was a 31-point performance. Young shoots well from the floor and is an exceptional free throw shooter, going 11 of 12 in her last two games.
This game should be high scoring and she'll be very involved. I think that game ends up being a close one and Young will be looked upon to contribute big. She has shot well over 50% from the field in these last three games.
WNBA Best Bet #3: Sabrina Ionescu to record 3 or more three pointers (-115)
New York Liberty guard Sabrina Ionescu reacts after hitting a three-point basket.
After a slow start due to injury, Sabrina Ionescu has found her game again. She is averaging 15.6 points, 4.2 assists and 3.9 rebounds per game on 41.2% shooting. Just like these other ladies, she has been on a tear and we're riding with the hot hand.
She has cleared this line in her last two games and her last four out of six games. Since she's a bit spotty, we get good value on this line. Anyone who knows her, knows she's a shooter. Ionescu had 5 three pointers in their last game vs. the Aces as well.
This is a good spot for her on this line. We all know she is going to shoot so the volume will be there to hit this line. I like for her to continue the way she's played her last two games and sink these shots to clear the line.
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Nick Zanghi
Nick Zanghi is an avid hockey fan who loves to bet on the NHL Props. He has also found a liking for the WNBA. Born and raised on LI, NZ is a lifelong Islanders #isles fan and a new NY Liberty fan #LIGHTITUPNYL. When not watching or attending sporting events, he enjoys grilling and time with his wife and kids.
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